Our martial arts classes improve overall health by providing a great workout that releases stress while teaching self-defense techniques in a positive environment.

Some of the benefits of our adult martial arts classes:

• Less stress plus better health and wellness
• An enjoyable way to exercise and learn self-defense
• Meeting friendly people in a positive, encouraging atmosphere
• No experience necessary – we teach everything step-by-step

We offer many different class options and a schedule to meet your needs. If you’re thinking about joining, please give us a call today to setup a free introductory lesson with Grand Master Charlie Harvey.