Our martial arts classes improve overall health by providing a great workout that releases stress while teaching self-defense techniques in a positive environment.
Some of the benefits of our adult martial arts classes:
- Less stress plus better health and wellness
- An enjoyable way to exercise and learn self-defense
- Meeting friendly people in a positive, encouraging atmosphere
- No experience necessary – we teach everything step-by-step
We offer many different class options and a schedule to meet your needs. If you’re thinking about joining, please give us a call today to setup a free introductory lesson with Grand Master Charlie Harvey.